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WHAT WE'RE ABOUT
Hi, I'm Jay Coleman, founder of Nutrition With Attitude. At Nutrition With Attitude, we sincerely care about your well-being. Since opening up shop in 2015, we’ve been working closely with our valued clients in order to provide them with exactly what they need to look and feel healthier. Nutrition With Attitude is ready to help you, so don’t delay your health another day!
SERVICES WE OFFER
Nutrition With Attitude aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide functional nutrition and fitness plans, and the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.
NUTRITIONAL SUPPORT
Custom non-plant based and plant based meal programs, created from the foods you love, to help assist in healthy, proper weight/fat loss or lean muscle gain.
BALANCED LIFESTYLE
The Inbody 370 and The Naked 3D Body Scanner allows me to regularly monitor your level of body fat, lean muscles mass and muscular development so you can understand how your diet, lifestyle and training regime are influencing your overall body composition.
TARGETED FAT LOSS
The process of minimizing the intake of high calorie/low nutrient foods that will turn to fat by replacing them with nutrient dense foods that are more beneficial for the body
MUSCLE DEVELOPMENT
Workout With Attitude is a custom-created program that combines multiple philosophies of exercise science to help build lean muscle mass and a happier, stronger you.
PERSONALIZED GOALS
By understanding your personal goals, we'll help you create a roadmap to success. Whether it's eating better, losing weight, or having more energy, it starts by putting a game plan in place to ensure you follow through and thrive.
MINDFULLNESS &
POSITIVE REINFORCEMENT
On your journey to a healthier you, some days may be more challenging than others--and that's normal. Just know you're not alone. My goal is to guide you and feed you with positivity so you have the energy to keep going strong.
HOW IT WORKS
1. SELECT YOUR PROGRAM
Think about your goals and determine what may be a reasonable timeframe for you to reach them. If you're unsure on timeframe, that's OK. That's where the next step comes into play with the in-person or phone consultation.
2. IN-PERSON OR PHONE CONSULTATION
Let's take some time get to know each other. In addition to discussing your goals, we'll dive into your likes and dislikes when it comes to food, exercise, general lifestyle, and more. These details are an important part in our success, together.
3. GET STARTED
It's time to rise and grind! On Day 1 you'll be given with all the tools so you start your journey on the right foot. A detailed menu plan, text reminders and check-ins, and endless positivity will be provided to keep you motivated and getting closer to achieving your goals.
SEE LIFE-CHANGINGÂ RESULTS
"Because it is unlike any other program, it actually works. It isn't a cookie cutter program. He customizes your plan to fit you and your needs, not everyone has the same goals so for him to sit down and listen to what you really want and tailor the program to your needs is a huge success. I'm incredibly happy with my results and my lifestyle."
Jenn M.
DOCTOR TESTIMONIALS
READY TO GET STARTED?
Our success is measured by your level of well being. Get in touch today and find out how we can help set you on the path to better health and nutrition.
(702) 956-2450